Experience menu
Every journey, designed with intention.
From the atmosphere I create to the way each session flows. Choose how you want to feel: stronger, softer or more connected.
01 · Move
Strength from the inside out.
Pilates and Sculpt rooted in the classical method: precise, controlled movement that builds the deep stabilising muscles, especially the core.
BURN HOUSE. The 29-day strength challenge.
An online challenge for women and men ready to get stronger, built around core strength, Pilates-inspired sculpt and intentional recovery. Train at your own time, with a private community behind you.
- 29Days
- 5+1+1Move · reset · rest
- $59One-time
Group · Mat
Group Pilates / Sculpt Class
A structured session that follows a precise sequence of exercises to strengthen the deep stabilising muscles, especially the core, while improving posture, mobility and coordination.
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1:1 · Private group
Pilates Reformer Coaching
Personalised, results-driven training on the Reformer, tailored entirely to your goals and level. Precise, controlled movement to strengthen your core, improve posture and enhance mobility.
Learn more →02 · Restore
Slow down. Listen. Return.
Two ways to soften: sound and breath journeys, or restorative Yin. Choose the format that suits you, from a group ceremony to a private session.
Sound · Breath
Sound & Breath Journeys
Sound healing and therapeutic breathwork, combined to release stagnant energy and awaken your innate healing potential.
Yin · Sound · Aromatherapy
Restorative Yin
Long-held, passive stretches supported by the therapeutic vibrations of sound and the calming scent of aromatherapy, for deep physical and nervous-system release.
03 · Connect
Experiences to share.
For teams, celebrations and private groups. Every session is shaped around your people, your space and your intention.
Teams · On site
Corporate Workshops
Sound healing and breathwork workshops that help your team unlock its full potential and create a more harmonious work environment.
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Celebrations · Private
Pre-Wedding Sound & Intention Journey
A unique moment for you, your partner and your guests to connect, align your energies and set powerful intentions for your future together.
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Studios · Retreats · Hotels
Bring It to Your Guests
Tailored Pilates, breathwork and sound healing experiences for your studio, retreat or hotel, shaped around your space, your group and your schedule.
Enquire now →
“The only way forward is inward.”
Not sure where to begin?
Tell me what you're looking for, for yourself, your group, your studio, retreat or hotel, and I'll help you shape the right experience.
