Movement, breath & Sound
pilates, yin yoga, breathwork & sound healing facilitation for studios, retreats, hotels & private groups.
BURN HOUSE. The 29-day strength challenge.
An online challenge for women and men ready to get stronger, built around core strength, Pilates-inspired sculpt and intentional recovery. Five sessions a week, one reset day, one rest day.
- 29Days
- 5+1+1Move · reset · rest
- $59One-time
Choose your experience
Three ways to practise.
Work with me one-to-one, join a group, or bring an experience to your studio, retreat or event.
Pilates & Sculpt
- Group Pilates / Sculpt class
- 1:1 & private group reformer coaching
- BURN HOUSE · 29-day online challenge
Yin, breath & sound
- Yin yoga & sound healing journey
- Sound healing & breathwork journey
- Sound bath journey · 1:1 sound therapy
Events & groups
- Corporate workshops
- Pre-wedding & bachelorette experience
- Sound, meditation & breathwork packages
Your facilitator
Hi, I'm Audrey.
I create spaces where movement, breath and sound come together as a lived experience. Through Pilates, Sculpt, Yin yoga, breathwork and sound journeys, I guide you back into your body: awakening strength, softening resistance, and creating space for release, clarity and deeper connection.
Soon enough, you will realise that the work isn't about pushing or fixing. It's about listening, and returning.
You'll leave every class feeling energised, connected and uplifted.
For studios, retreats & hotels
Bring the experience to your guests.
Tailored Pilates, breathwork and sound healing sessions for your space, your group and your schedule.
@wanderswithaudrey
Join me on Instagram.
Say hello
Let's create your experience.
Tell me what you're looking for, from a private session to a full retreat programme, and I'll get back to you personally.
